Power to Change

  • 1st June 2020, 09:30 to 12:30
  • The Northfield Centre, Stafford
01

Power to Change is a 7 week programme starting on Monday 1st July 2020, 9.30am-12.30pm at the Northfield Centre in Stafford. The 7 week course is delivered by Staffordshire Women’s Aid and is a female-only course building self-esteem.  Participants will be required to attend all 7 weeks sessions which will finish on Monday 13th July 2020.

The Power to Change programme centres primarily on building self-esteem, confidence and self-determination.  It focuses on general issues of self-worth, assertiveness and rights, and the difficulties many women face in feeling entitled to them.  This programme will provide women with increased confidence, and help them to develop the skills needed to confront the challenges which often prevent them from taking up training and employment through encouraging positive aspirations.

Course Outline:

  • Understanding Self Esteem
  • Rights
  • Needs
  • Body Image
  • Gender Stereotyping and social norms
  •  Needs within a relationship
  • Boundaries
  • Emotions: anger, guilt, grief and fear
  • Assertiveness
  • Endings and new beginnings

Please note – This programme is open to all women signed-up to Building Better Opportunities, you do not need to have experienced domestic violence or sexual abuse to attend.

The sessions will take place on the following dates:

  • Monday 1st June, 9.30am – 12.30pm
  • Monday 8th June, 9.30am – 12.30pm
  • Monday 15th June, 9.30am – 12.30pm
  • Monday 22nd June, 9.30am – 12.30pm
  • Monday 29th June, 9.30am – 12.30pm
  • Monday 6th July, 9.30am – 12.30pm
  • Monday 13th July, 9.30am – 12.30pm

Click the green button below to book and a member of our team will be in touch to confirm your booking.

Book this event below:

Name: Power to Change (Northfield June 2020)

SKU: Power to Change (Northfield June 2020)

Option: