Power to Change – 31st Oct 2022

  • 31st October 2022, 10:00 to 12:30
  • Staffordshire Womens Aid
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Power to Change is a 6 week programme starting on Monday 31st October, 10.00am-12.30pm at Staffordshire Womens Aid. The 6 week course is delivered by Staffordshire Women’s Aid and is a female-only course building self-esteem.  Participants will be required to attend all 6 weeks sessions which will finish on Monday 5th December 2022.

The Power to Change programme centres primarily on building self-esteem, confidence and self-determination.  It focuses on general issues of self-worth, assertiveness and rights, and the difficulties many women face in feeling entitled to them.  This programme will provide women with increased confidence, and help them to develop the skills needed to confront the challenges which often prevent them from taking up training and employment through encouraging positive aspirations.

Course Outline:

  • Understanding Self Esteem
  • Rights
  • Needs
  • Body Image
  • Gender Stereotyping and social norms
  • Needs within a relationship
  • Boundaries
  • Emotions: anger, guilt, grief and fear
  • Assertiveness
  • Endings and new beginnings

Please note – This programme is open to all women signed-up to Building Better Opportunities, you do not need to have experienced domestic violence or sexual abuse to attend.

The sessions will take place on the following dates:

Week 1: Oct 31st

Week 2: Nov 7th

Week 3: Nov 14th

Week 4: Nov 21st

Week 5: Nov 28th

Week 6: Dec 5th

Book this event below:

Name: Power to Change - 31st Oct 2022

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