Power to Change – Jan 10th 2022

  • 10th January 2022, 10:00 to 12:30
  • Staffordshire Womens Aid

Power to Change is a 6 week programme starting on Monday 10th January, 10:00am-12.30pm at Staffordshire Womens Aid. The 6 week course is delivered by Staffordshire Women’s Aid and is a female-only course building self-esteem.  Participants will be required to attend all 6 weeks sessions which will finish on Monday 14th February.

The Power to Change programme centres primarily on building self-esteem, confidence and self-determination.  It focuses on general issues of self-worth, assertiveness and rights, and the difficulties many women face in feeling entitled to them.  This programme will provide women with increased confidence, and help them to develop the skills needed to confront the challenges which often prevent them from taking up training and employment through encouraging positive aspirations.

Course Outline:

  • Understanding Self Esteem
  • Rights
  • Needs
  • Body Image
  • Gender Stereotyping and social norms
  •  Needs within a relationship
  • Boundaries
  • Emotions: anger, guilt, grief and fear
  • Assertiveness
  • Endings and new beginnings

Please note – This programme is open to all women signed-up to Building Better Opportunities, you do not need to have experienced domestic violence or sexual abuse to attend.

The sessions will take place on the following dates:

  • Week 1: Jan 10th
  •  Week 2: Jan 17th
  •  Week 3: Jan 24th
  •  Week 4: Jan 31st
  •  Week 5: Feb 7th
  •  Week 6: Feb 14th

Book this event below:

Name: Power to Change - 10th Jan 2022

SKU: Power to Change - 10th Jan 2022