Becoming Your Best Self

  • 21st April 2020, 10:00 to 13:00
  • South Staffordshire Council Offices, Codsall

Join us for this 3 hour workshop delivered by the Seisdon Wellbeing Team.  During the workshop you will:

  • Gain an understanding of how self-esteem develops
  • Be provided tools for challenging low self-esteem and negative thoughts
  • Be provided tools to build confidence

This will be an opportunity for you to explore your wellbeing in a safe space with like-minded supportive people and to gain new skills and tools to manage your mental health and help you to live your best life.

Book this event below:

Name: Becoming Your Best Self (April)

SKU: Becoming Your Best Self (April)