Building Better Opportunities Stafford & South Staffordshire
We’ll work with you towards maximising your health and wellbeing, so that you can live a long, happy and healthy life. The pursuit of health, wellbeing, and improved quality of life relies on living a balanced life. We look at all aspects of your life to see what is working and what isn’t, then agree an holistic approach that will help develop a happy mind and a healthier body.
Research shows, that when we’re depressed, we start to lose respect for ourselves. Building Better Opportunities has supported Claire to rebuild her self-worth and to prioritise self-care. Claire says: “The programme has raised my aspirations, I dress up now. I like nice clothes and I take pride in my personal appearance. I feel like the belle of the ball.”
“The help I’ve had is fantastic and has helped both my mind and body. I now have access to the gym where I attend two or three times a week and work with a trainer. Exercising is helping me both physically and mentally. It’s a great feeling I have when I leave.”
“The help I’ve had is fantastic and has helped both my mind and body."