Becoming Your Best Self
How to get here:Wombourne Civic Centre,
WV5 9HA 07507643145
Join us for this 3 hour workshop delivered by the Seisdon Wellbeing Team. During the workshop you will:
- Gain an understanding of how self-esteem develops
- Be provided tools for challenging low self-esteem and negative thoughts
- Be provided tools to build confidence
This will be an opportunity for you to explore your wellbeing in a safe space with like-minded supportive people and to gain new skills and tools to manage your mental health and help you to live your best life.