Join Chef and Food Writer Kevin Ashton as he guides you through a range of healthy meals you can cook on a budget.

Spending a little time to plan and prepare meals from ‘scratch’ can save you money and deliver improvements to both your physical and psychological wellbeing. A diet that improves your health doesn’t have to be boring, it is all about
balance.

Our recipes are both nutritional, delicious and low in chemicals/artificial ingredients. There will be a focus on working safely in the kitchen, including food hygiene,
knife safety and how to source ingredients economically.

There will be a mix of live demonstrations and some video
clips, that you can play back in your own time when cooking, with plenty of time for questions and chat.

Tuesday 3rd January – Tuesday 24th January

Book this event below: