This course aims to help you support your own mental wellbeing. You will learn strategies of how to put the 5 ways to wellbeing into practice by learning new traditional arts and creative craft skills using upcycled resources. You will be able to share ideas and collaborate on-line with others on the course. You will learn how you can use these skills to give to others too.

Taking place on Wednesdays over 6 weekly sessions from Monday 4th May – Monday 8th June.

This is an online course for participants to access from the comfort of their own home. You will need access to your own mobile phone, tablet, laptop or computer with internet connection. Please contact Michelle Williams (07507643145) to confirm the digital requirements needed to access this course.

For adults 19+ including those with mental wellbeing issues, a learning difficulty, physical disability and anyone who may be unemployed.

This course is delivered by Chase Aqua Rural Enterprise (CARE) and funded by Staffordshire County Council.

To book click the green ‘book now’ button below.

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