This FREE six week course will help to introduce you to skills and techniques to help you feel more confident and support your next step towards volunteering or work.

Learn new coping strategies to help you deal with change, how to work in a team, communication and listening skills, and an introduction to Health & Safety in the workplace. Create your own personal development plan and use our digital technology to record your ideas and progress.

Start date: 03/11/2022.  End date: 08/12/2022.

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