Power to Change

  • 7th September 2021, 09:30 to 12:30
  • Methodist Church, Penkridge

Power to Change is a 7 week programme starting on Tuesday 7th September 2021, 9.30am-12.30pm at the Methodist Church in Penkridge. The 7 week course is delivered by Staffordshire Women’s Aid and is a female-only course building self-esteem.  Participants will be required to attend all 7 weeks sessions which will finish on Tuesday 19th October 2021.

The Power to Change programme centres primarily on building self-esteem, confidence and self-determination.  It focuses on general issues of self-worth, assertiveness and rights, and the difficulties many women face in feeling entitled to them.  This programme will provide women with increased confidence, and help them to develop the skills needed to confront the challenges which often prevent them from taking up training and employment through encouraging positive aspirations.

Course Outline:

  • Understanding Self Esteem
  • Rights
  • Needs
  • Body Image
  • Gender Stereotyping and social norms
  •  Needs within a relationship
  • Boundaries
  • Emotions: anger, guilt, grief and fear
  • Assertiveness
  • Endings and new beginnings

Please note – This programme is open to all women signed-up to Building Better Opportunities, you do not need to have experienced domestic violence or sexual abuse to attend.

The sessions will take place on the following dates:

  • Tuesday 7th September
  • Tuesday 14th September
  • Tuesday 21st September
  • Tuesday 28th September
  • Tuesday 5th October
  • Tuesday 12th October
  • Tuesday 19th October

Click the green button below to book and a member of our team will be in touch to confirm your booking.

Book this event below:

Name: Power to Change

SKU: Power to Change