Rooted in Nature – Using the Outdoors to Enhance Wellbeing – 2nd March
How to get here:
OnlineJoin us for the Rooted in Nature – Using the Outdoors to Enhance Wellbeing course
This course is free for participants of the Building Better Opportunities Stafford & South Staffordshire programme.
Free 4 week online course starting Thursday 2nd March 2023. This 12 hour course is completely flexible. Once registered, you will receive a pack each Thursday straight to your inbox with a menu of activities, ideas and inspiration to try at times to suit you over the following week.
We’ll cover; reducing stress, being mindful in nature, boosting creativity and more. And we’ll look at the research
behind the practices to find out why nature is so good for
us. There will be a short zoom session at the beginning and
end of this course.
This course is delivered by Community Forest Services.
To book click the green ‘book now’ button below